A Little SPOT of Emotion

As a mother of four, pediatric nurse practitioner, psychiatric nurse practitioner and a fan of healthy emotional expression I am always on the hunt for great books for my children and patients.  My fabulous four pack are young, our emotional goals focus on the simple identification of emotions and basic coping/calming skills for these emotions.  This box set is fantastic.  It is simple enough for the littles to understand, but provides usable coping skills, such as teaching 5 finger breathing. It is a great place to start with teaching your littles about their emotions.

https://www.amazon.com/Little-SPOT-Emotion-Box-Books/dp/1951287134/ref=sr_1_40?crid=3SXIQXE78B42A&keywords=anxiety+workbook+for+kids&qid=1695255021&sprefix=anxiety+wor%252Caps%252C368&sr=8-40&_encoding=UTF8&tag=mothergoosewe-20&linkCode=ur2&linkId=e0f8a9477b86fb52f1163a644c711164&camp=1789&creative=9325